Hello!
I'm Jennifer, a Dallas based Functional Nutritional Therapy Practitioner, AIP certified coach and National Board Certified Health and Wellness Coach.
I can help you boost your metabolism and finally achieve a healthy relationship with food and your body!
SAGEWELL HOLISTIC HEALTH
SAGE || wise through reflection and experience
Anti-Inflammatory Foundation
Through a series of experiments, we will figure out what is causing inflammation in your unique body. Your ideal diet looks different than anyone else's!
Metabolic Flexibility
This is the crucial step to create an effortless relationship with food. We will fine tune a nutrient dense diet to ensure you are getting the right fuel to easily burn fat, have boundless energy, and finally stop obsessing about what you eat.
Functional Movement
Exercise should be a fun and enjoyable way to build a strong and capable body. It should NOT be punishment for "cheating" on your diet.
Self-Help Resources:
I am not a medical professional. As an FNTP and health coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.
The information provided on this website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.
Do not disregard medical advice or delay seeking medical advice because of information you read on this website. Do not start or stop any medications without speaking to your medical or mental health provider.